I've taken a few years (ok....ten years) off my quest for a healthy weight program. I've started again this week. The exercise plan is to cross-country ski at least three times a week and to exercise indoors on the remaining days.
Eating...that's another story. Geez, Christmas is coming and with it comes all those yummy cookies and sweet drinks and .....
Well....maybe I'll start after the holidays since LUCKILY I found this little "how-to" video on looking your best, no matter how much fat clings to your frame. Check it out and imagine the possibilities!
Today Now!: How To Thrust Your Fat Into A More Appealing Shape
